Private Childbirth Education
Experience a personalized, in-home childbirth education class with Atoosa Benji, a Licensed Midwife, designed to equip you with the knowledge and confidence needed for your upcoming birth. Learn in the comfort of your own home, with expert guidance and tailored support throughout your pregnancy journey. This intimate class is both informative and supportive, offering a comprehensive understanding of the childbirth process.
The class spans 6 hours, divided into two 3-hour sessions, allowing for ample time to explore each topic in detail while accommodating your schedule and learning pace.
The Class Covers:
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Anatomy & Physiology: Understanding the body’s remarkable design and how it functions during pregnancy and childbirth.
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Gestation: A look at the stages of pregnancy and the physical and emotional changes that occur along the way.
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Stages and Phases of Labor: An in-depth exploration of the stages of labor, what to expect, and how to best navigate each phase.
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Coping Techniques: Practical tools and techniques to manage pain and discomfort, including breathing exercises, relaxation, and movement strategies.
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Labor Practice: Hands-on practice of labor positions, breathing, and other strategies to help you feel prepared for your unique birth experience.
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Interventions & Medications: An overview of common interventions and medications, including their benefits and potential risks, so you can make informed decisions.
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C-Sections & Instrument-Assisted Deliveries: Understanding cesarean births and the role of instruments like forceps or vacuum extraction in certain circumstances.
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Birth Plans: How to create a flexible, thoughtful birth plan that honors your preferences while being open to the realities of birth.
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Postpartum Preparation: Guidance on the fourth trimester, including recovery, emotional well-being, newborn care, and breastfeeding basics.
Throughout the course, Atoosa will provide expert midwifery wisdom and guidance, answering questions and offering personalized support to ensure you feel empowered and prepared for your birth. Whether you’re a first-time parent or looking to refresh your knowledge, this class offers a nurturing environment to learn at your own pace.
Price: $695
Private Breastfeeding Education
Prepare for a successful breastfeeding experience with a private class in the comfort of your own home. Led by Atoosa Benji, a Licensed Midwife, this class is designed to provide expectant parents with the knowledge, confidence, and skills needed to navigate breastfeeding with ease.
This 3-hour private session is an in-depth, personalized experience that addresses your unique needs and questions, ensuring you feel supported in your breastfeeding journey.
The Class Covers:
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Understanding Physiology and Anatomy of the Breasts: Learn how your body produces milk, the role of hormones, and the physical changes that occur during breastfeeding.
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Newborn Anatomy of the Face, Jaw, and Mouth: Understand how a newborn’s anatomy affects their ability to latch and feed effectively.
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What’s a “Good Latch”?: Explore the importance of proper latch techniques and how to identify a “good” latch that prevents discomfort and supports milk flow.
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Common Breastfeeding Problems and Solutions: Discuss frequent challenges such as nipple pain, engorgement, low milk supply, and how to overcome them with practical solutions.
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Learning and Practicing Breast/Chest Feeding Positions: Hands-on practice of different positions for breastfeeding and chestfeeding to find what works best for you and your baby.
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Pumping and Storing Milk: Learn the basics of pumping, storing, and safely handling breast milk for feeding when you’re away or need to build a stash.
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Optimizing Milk Production: Understand how to support and increase your milk supply with effective strategies and tips.
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Trauma-Informed Care Around Breasts and Breastfeeding: Learn about the importance of sensitivity and care when dealing with any history of trauma or breastfeeding challenges.
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Q&A and Debunking Myths and Fears: Engage in a Q&A session to address any myths, misconceptions, or fears about breastfeeding, ensuring you feel informed and empowered.
Throughout this private class, Atoosa will offer compassionate guidance, practical advice, and personalized care, making sure you leave with a clear understanding of how to approach breastfeeding with confidence.
Price: $395
Private Holistic Newborn Care Class
Welcoming a newborn into your family is a beautiful experience, but it can also feel overwhelming. In this private, 2-hour Holistic Newborn Care class, you will receive personalized, hands-on guidance in the comfort of your own home. Led by Atoosa Benji, a Licensed Midwife, this class is designed to help new parents confidently care for their newborn while supporting both their physical and emotional well-being.
Class Topics Include:
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Swaddling Techniques: Learn how to properly and comfortably swaddle your baby to help them feel secure and sleep soundly.
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Burping Your Baby: Master effective burping techniques to help relieve gas and discomfort for your little one after feedings.
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Bathing Your Newborn: Receive step-by-step guidance on how to give your baby a gentle and safe bath, including best practices for maintaining a calm, soothing experience.
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Caring for the Umbilical Cord: Learn how to properly care for your baby’s umbilical stump, ensuring it heals well and stays infection-free.
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Recognizing Newborn Danger Signs: Gain knowledge on what to look for when your baby may need medical attention, such as signs of jaundice, fever, dehydration, or abnormal crying.
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Assessing Baby’s Thriving: Understand how to assess whether your baby is thriving in their early days, including monitoring feeding, diaper output, and sleep patterns.
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Infant Massage: Discover the benefits of gentle infant massage, which can help improve circulation, digestion, and bonding between you and your baby.
This class will give you the tools, knowledge, and confidence to navigate your newborn’s early days with ease and joy, offering a holistic approach to baby care that focuses on nurturing both their body and spirit.
Price: $300 for 2-Hour Private Class in Your Home
